College Prep Winter Training

Are you looking for a complete college-level development experience? Join our College Prep Series today!

The WagnerLax College Prep Series is a structured, high-intensity 4-week winter training block designed for current college players and elite high-school athletes preparing for the upcoming season.

Each session includes advanced on-field lacrosse training paired with a strength/speed workout led by a certified strength coach, giving athletes a complete college-level development experience during winter break.

Athletes may also bring their own college packet or training program, and our strength coach will guide them through proper technique, progressions, and adaptations.

Who This Program Is For

This program is designed exclusively for girls/women lacrosse players who are serious about training at a high level.

  • Current NCAA, MCLA, and NAIA women’s lacrosse athletes

  • Incoming freshmen preparing for their first collegiate season

  • High-level high school players capable of training at college pace and intensity

  • Athletes looking for structured winter development rather than drop-in sessions

Training Format

Lacrosse Training (1hr)

  • High-tempo shooting

  • Dodging and footwork technique

  • Live, game-speed reps

  • Position-specific coaching

Strength & Speed Training (1hr)

  • Led by a certified strength coach

  • Speed, power, & conditioning emphasis

  • Athletes may bring their college lifting programs

  • Focus on movement quality & progression

Series Details

8 sessions held on Tuesdays and Fridays, December 19 – January 13. Each session is 2 hours long.

Registration includes all 8 sessions. There is no per-session registration.

4-Week Pass

$600
  • Covers All 8 Sessions
  • Includes Certified Strength Coach
Pod Special Offer

Train for Free!

Organize an Extended Pod Training with 5 or more players, and you train for free.

The organizer will complete the booking and payment at the time of registration. Once the group session takes place with at least 5 registered players, the organizer will receive a WagnerLax gift card equal to the cost of their session.

It’s our way of saying thank you for bringing the group together!